Free resources for avoiding deathbed regret.
Create Space: Name Your Story(ies)
12 Stories that can pull you away from living with intent.
This guide helps you recognise twelve common inner stories that can pull you off track from the life you want to live, often unknowingly.
You’ll learn why they show up, how they influence your choices, and how to create enough space from them to respond more deliberately, so you can do more of what matters to you, more often.
Commit: How to Use your Values
Define the Values you want to inspire your Relationships, Work, Leisure and Health.
This free guide gives you a clear starting point when life feels busy, off-track, or misaligned. It helps you stop waiting for the perfect moment, and start making deliberate choices that reflect the person you’re choosing to be, right now.
Use this guide to strengthen your ability to return to what matters, and to build a steadier, more fulfilling way of living over time.
Responding When Life Pulls Us Away
A 7-day email series on commonly misunderstood life advice, and how to respond differently.
A lot of modern self help advice sells the idea that if we just think more positively, try harder, or stop comparing ourselves, our problems will be solved.
This short email series isn’t about fixing yourself or learning how to feel good all the time. It’s about understanding what a real human life actually looks like, why we’re designed that way, and introducing more realistic and practical ideas for how to navigate yours.